网络知识 养生 很累却睡不着 心烦,中医推荐一个名方

很累却睡不着 心烦,中医推荐一个名方

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明明感觉很累很疲乏,可是一躺到床上以后,偏偏又翻来覆去难以入睡,同时还伴有心慌、心烦以及头晕目眩等症状,这种表现中医称之为虚劳 虚烦不得眠。肝血不足,再加上阴虚内热,虚热内扰,就会出现心烦失眠、心悸不安,并伴有眩晕、面色发白等症状。针对这种情况,推荐大家一个非常经典的方子,建议大家点赞收藏。由五味中药组成,分别是酸枣仁、茯苓、知母、川芎、甘草组成的酸枣仁汤,这个方子出自《金匮要略》。

很累却睡不着 心烦,中医推荐一个名方

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