喜欢这段话：
既然我们做不到挥手出红尘，那就学会在尘世间歌唱和欢笑。不要一味地苛责人情变冷，温情不在，关键要调整自己的心态，用心去发现美和善。同时，也要记住：当从别人那里得不到温暖和关怀时，要学会自己温暖自己，在没有阳光朗照的岁月里，要懂得给心灵加一件御寒的外衣，千万别让自己的心着凉。
当年的摘抄
夏至已过，正是炎炎夏日，虽然不再需要暖阳，但依然需要心被温暖。这段文字是十多年前在象牙塔做的摘抄，已经忘了当年是在什么样的心态下抄下它的，也许是看到它时有种醐醍灌顶的感觉？仿佛是只井底之蛙刚跳出井口，抬头就看到天空？也许是被文字吸引？
总之，现在看来，这段话对人生的指引作用还是挺大的：不苛责，不苟且，一直要关爱自己的心灵。人到中年，上有老下有小，上班看人脸色的日子过久了，遇事条件反射般顾及的首先是他人的想法，曾经大写的“我”早已一点点被生活磨平磨小，几乎低到了尘埃里……
突然再次看到这段话，突然再次醐醍醐灌顶：自己都不懂爱自己，别人谁愿意爱你？
人生短短三万天，爱亲人爱朋友爱工作也要记得爱自己。与友友们共勉
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